Breaking Free is a confidential online programme that can support you to cut down your drinking or substance use, or to quit for good!
- Gives you 24/7 access to personalized Cognitive Behavioural Therapy
- Equips you with coping skills that are proven to be effective
- Helps you manage high-risk situations
- Supports you at every stage of your recovery journey
Go to: breakingfreeonline.com and click on 'Sign Up'
Then use this access code to create your account: angus11
If you have an Android phone or iPhone, download the free Companion app too. Search for: 'Breaking Free Companion UK' or
If you need any further information or help accessing the site, please contact Maureen McGinlay on
T: 07469 918428
E: angusadp@angus.gov.uk
View the Breaking Free Online overview